social media can be overwhelming. 

try a short break

care for some music?

albums that inspire calm:

introspection, nostalgia

music for the soul

harp instrumental

Maybe some positive reading too?

Many platforms monetize our anger, fear, or disgust.

Humans have a bias towards negativity. Social media companies know this, and take full advantage of it. Controversy generates engagement, engagement means revenue.

Here are a few things that might inspire you, or give you hope today

The United States is seeing rapid increases in wind and solar elecricity generation each year

People are working diligently to clean up the ocean - The Ocean Cleanup

Book Recommendation:

The Better Angels of Our Nature: Why Violence Has Declined

Civilization is more peaceful and civilized than ever, despite what most media portrays. More books like this can be found on the book list page